yoga, pose, spiritual, instagram

The Yoga Tag!

I’m tagging: Christina, The Curious Creature, Kalyn Nicolson, Amanda, and Lauren. View this post on Instagram A post shared by Linda | Life Coach + Speaker (@thefitty)   What’s your favourite type of yoga? Vinyasa + hatha! I love the...
yoga, pose, spiritual, instagram

My Favourite Yoga Gurus

**I swear to God that this post is not sponsored in any way! I just felt like talking about who inspires me in the yoga world.*   How did I get into yoga? Well, originally in grade 9, I was...
Yogi GIFT GUIDE

10 Gift Ideas For the Yogi!

(a quick reminder to enter the $50 giveaway! Don’t miss out on free supplements/food! ^^) Namaste, fitties. It’s been a while since my last yoga photoshoot. I haven’t been taking a lot of them ever since the days started getting...
selfie pumpkin fall

Pumpkin + Yoga = Poga.

Hi. Notice anything different on my side bar? That’s right–a new icon. Also, I changed the favicon (that little image right next to the address bar of a site) to a headshot of me. Do you like it? Hope ya’ll...
dancey-yoga-flow-workout horizontal splits

Yoga WHEEL?! + A Dancey Yoga Flow!

Anyone else do vinyasa flows? What is Vinyasa yoga? Vinyasa yoga is a sequence of poses that flow into one another with smooth transitions. For example, Sun Salutations are the basis of a vinyasa yoga practice. I think dance and...
yoga retreat

My Dream Yoga Retreat

What would my dream yoga retreat be? I’ve never been on one but I would imagine it’d be a safe haven for me… Place I’m not a particularly picky person, anywhere where it’s beautiful and there’s air conditioning would be...
Su Zhou

Trip to China (Part 1)

As you may have known, I took a trip back to China in July. I was very reluctant at first because I didn’t want to see relatives with the same kind of attitude my parents had, but it turned out...
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