1 Inspiring Journaling Tip You Gotta Try!

View this post on Instagram A post shared by Linda | Life Coach + Speaker (@thefitty) So this week has been a particularly hard week for me, recovering from the flu/fever/cough/whatever that was. I have a shorter post for you... Continue reading →

toronto green living show 2017 essential oils

SWAG I GOT At the Toronto Yoga Show and Green Living Show 2017!

I love expos! Don’t you? The Paleo Expo is super popular in the states and myself following a ketogenic, paleo-friendly diet, I wish I could attend, but here in Toronto we have a few expos of our own. Last week... Continue reading →

July Finds + $45 Giveaway!

I’m starting a new monthly series called “Monthly Finds” to share some of the best(and maybe sometimes worst) things I found during the month. I originally wanted to call it “Monthly Healthy Finds”, but not everything I want to feature... Continue reading →