A Little Pep Talk…
Hey, you.
Yes, the beautiful you reading this. You need to hear this. Continue reading →
self worth
When Everything Looks Fine.
Last night, I had a dream. I had a dream that my little sister, 13 years old, was suicidal. She was carving out in the wall that separated our two rooms (her bedroom and mine), a suicide note. I distinctly... Continue reading →
5 Ways To Boost Self Esteem
Okay, so I struggle with self worth, self confidence, and stepping into the value I know I have. But for a moment that night, I came in with the force of my angel wings spread wide. Social outings are getting... Continue reading →
Why You’re Worth It
Hello m’fitties! Today I want to talk to you about something on my mind. So often we deny ourselves pleasure just because we feel we don’t deserve it–like we haven’t worked hard enough yet, or we didn’t complete the task... Continue reading →
You Matter In This World.
A few months ago, I collected letters from my friends; letters that expressed what they appreciated about me. My purpose was to add this to my gratitude practice. I got 4 back, but never read them until very recently. I... Continue reading →