A Little Pep Talk…

Hey, you. Yes, the beautiful you reading this. You need to hear this. Continue reading →

When Everything Looks Fine.

Last night, I had a dream. I had a dream that my little sister, 13 years old, was suicidal. She was carving out in the wall that separated our two rooms (her bedroom and mine), a suicide note. I distinctly... Continue reading →

Hurt.

Exploding pressure cooker did this. The other day, I was cooking bone marrow in the iron pressure cooker I found about a year ago and I didn’t wait for it to cool before opening. It EXPLODED and I screamed. The... Continue reading →

You Matter In This World.

A few months ago, I collected letters from my friends; letters that expressed what they appreciated about me. My purpose was to add this to my gratitude practice. I got 4 back, but never read them until very recently. I... Continue reading →