crazy selfie

Why I Took a Deload Week

Hey, hello, hi m’fitties! How are ya’ll doing? Back in the second week of May, I took a week of lighter exercise, much similar to the 10 days I gave up exercise except incorporating some aerobic activity/weight training here and there....
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How to Skip a Workout and NOT Feel Guilty?

What if you could let go of a missed workout and still feel okay, still feel sane? The truth is, you're still in control of your life. Don't let a checklist control you. Don't let your training control you. Don't let a workout program dictate your life! So how to do overcome the guilt? How I did it, and you can see in the video...
Selfie Post 14k Run

Running Survey!

1.  Would you rather run along a beach path or on a mountain trail? I’d say a beach path. I love to look at the ocean, and distract myself with the beautiful scenery. I may say Mountains but I haven’t...
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I Ran. A Half Marathon.

I RAN A HALF MARATHON. OH MY GOD I AM FREAKING OUT. I went out today with the intention of just running 14k, which was 2k less than what I did last week. Little did I know my body was capable of pushing so far, of doing so well. The longer I spent on my feet the faster I felt myself become, and when I saw 18k approach on my Fitbit, I said, why not push 3k more for a half marathon?
Selfie Post 14k Run

ASDFGHJKL I RAN 14K?!

Oh my Gosh, I did it. I freakin, freakin freakin DID IT! I ran 14 kilometers today in 1 hour, 25 minutes. If you don’t want the whole novel I'm about to launch into, here’s the short form: I did it fasted It was windy outside I went to the track and ran 6 laps (1 fast, 1 recovery x 3 and then 3 more laps) I ran the park loop twice I ran on pavement I got blisters on my feet I’m so happy I could die! I didn’t intend to even run today when I woke up, seeing the -10 degree Celsius sign on my phone. Then I checked the “real feel” rating which read -6, and a part of me sighed in relief, knowing I could run in that temperature. Another part of me gulped as I threw the sheets over my sleep-heavy body again, closing my eyes. I was ready for the long run. I was still slightly sore from Friday’s speed round at school, but if Tina Muir could do it, I could do it too. Besides, today was Sunday. I had the entire day yesterday to rest up. It took another 15 minutes of lying in bed, thinking about boy-cut hairstyles and bathing in bath salts till I got up and about. As I headed out the door, I hesitated with deciding what to wear. Would it be too cold to head out in a t-shirt, hoodie, and leggings? That’s what I’m wearing indoors, but I’ll warm up as I start to run, right?
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TARA STILES LIKED ME + A 10K Recap

and runs, loves, and thoughts and things. a linkup with Becky, Katie, Jenn, Amanda, and  Heather. Forward: I have a habit of making a many drafts but never publishing them because they get too old and I lose interest. So,...

Life In Pictures #7 – Happy Run!

 What is “Life In Pictures”? Take as many pictures as you want throughout the week or day to recount the things you did avoiding as much text as possible. Your job is to guess what happened! For more info, click...
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