me smiling

Breakdown to Breakthrough + Body Image

When I exited the hotel room that morning, T could see that I was in distress. I tried to not say anything and make a beeline to checkout, but he asked, "Are you okay?" And I couldn't bring myself to say yes. He gave me a hug and I teared up. All the worms I didn't want to face came rushing up to the surface and I choked on my breath. "I just want to stop hating myself." I sobbed.
selfie, happy, colorful

End of a Chapter

This has been one hulluva year. I found a new job. I worked with a life coach. I paid for a mastermind group. I studied the Law of Attraction and started manifesting amazing things! I met wonderful people. I started...
what i learned in vancouver thumbnail

What I Learned in Vancouver + 2018 Mid-Year Goal Check In

Hello, m’fitties! In 6 months it’ll be Christmas again. The countdown is on. Actually, it’s always been on for me, ever since December 26 2017 I’ve been waiting. THERE. CAN. NEVER. BE. TOO. #LIPlinkup https://ws-na.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&OneJS=1&Operation=GetAdHtml&MarketPlace=US&source=ss&ref=as_ss_li_til&ad_type=product_link&tracking_id=thefit06-20&language=en_US&marketplace=amazon®ion=US&placement=B0BMM6FM32&asins=B0BMM6FM32&linkId=ca8ad13fffc7d124bb713174051b53bd&show_border=true&link_opens_in_new_window=true MUCH. CHRISTMAS. 😀 I just...
YEAR IN REVIEW Resolutions

2016 Year in Review + 2017 Resolutions

Another year has gone by. Wow. This year has been quite possibly the most productive year I’ve ever had. I’ve thrown myself into University work and even started entrepreneurship. I’ve experienced things I haven’t before in life and I’ve gotten...

2016 GOALS + YEAR END RECAP!

2015 is ovvveeeerrrrr!!! I am sad and happy at the same time, because there was a lot of things that happened this year and a lot of promise for the new year. I’m excited to see how this year will...
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