I’m Not Good Enough. | {Self Reflection Journal}

Every few weeks for voice class, we write a self-reflective paper on things we discovered about ourselves(habits, perspectives, etc), issues, and future plans to develop ourselves further. Upon writing my 2nd progress report, I realized how journal-esque the exercise was... Continue reading →

Let’s Chat: WORKOUT GUILT

Workout guilt. It sucks. As I’ve talked about before, I have anxiety around exercise. Exercise gives me a sense of calm and yet it also gives me anxiety when I don’t get it done; like a to do list that doesn’t... Continue reading →

3 Habits to Try to Create:

Originally, I was going to name this post “3 Habits I’m Trying to Create”, but then I thought, why not have everybody create these habits too? I’m sure the majority of you fitties could seriously benefit from these three things... Continue reading →