Let's Chat: Workout Guilt

Let’s Chat: WORKOUT GUILT

Workout guilt. It sucks. As I’ve talked about before, I have anxiety around exercise. Exercise gives me a sense of calm and yet it also gives me anxiety when I don’t get it done; like a to do list that doesn’t...
3 habits to try to create

3 Habits to Try to Create:

Originally, I was going to name this post “3 Habits I’m Trying to Create”, but then I thought, why not have everybody create these habits too? I’m sure the majority of you fitties could seriously benefit from these three things...
1by-day Alison Tyler Artistsweb | Creative Digital Web Agency New York Web Design Company cantiere navale trapani thierry despont Emergency Road Side and Towing Assistance BBC Dance Mat Typing level 1 for kids games iDesign Studio7
Specialty Review in Pediatric Cardiology Red River Tractor & Equipment Rotorua District Council Economic Development The Sake Education Council WCM Consulting Carpet Cleaning San Diego umani