turning fomo into jomo

Turn FOMO into JOMO!

I kept telling myself I wasn’t worth it. Yet. I kept saving the best until later,. and later. and later…until later was always a future that I never touched because I kept putting off further into the future. This was...
anxiety, panic, affirmations

Things I Tell Myself to Calm Me Down

Amidst a panic attack, I remember writing this down in my phone and it got lost somewhere. I couldn’t have the lights on to grab a journal and pen to truly authentically write, with my shaky, tear-stained fingers because my...
me with coffee browsing downtown art cafe gallery

A Message You All Need to Hear.

Addiction and compulsion. Self shame and sabotage. Guilt and pain. ☆☆☆ Hello love, we all struggle with addiction. I know I have in the past and you’re the last person I would ever look down upon. In fact, acknowlege your...

My Biggest Struggle With Loneliness

If you’ve ever felt lonely, down, or upset at yourself, and feel it manifest from your emotions into your physical body, this one’s for you. Stay strong. Tough times don’t last, but tough people do. xoxo Hello m’fitties! I hope...
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