4 Tips For When You’re In Emotional Despair…

Hello M’fitties! As I write this, it is a Sunday night (and I’ll probably finish writing it by Wednesday afternoon), and I’m feeling really slow. My legs are heavy for no apparent reason(might’ve been the kung pao takeout I... Continue reading →

1 Inspiring Journaling Tip You Gotta Try!

View this post on Instagram Hello my fitties! • •• ••• 💪Barbell chest presses. I swear to goodness, every time I do 3 sets of 20, my chest is sore the next day. • •• ••• If your push-ups are... Continue reading →

Sunday Winter Mornings Are For…

Sunday mornings are the lazy ones, you know? Where you cozy up in bed with some hot tea and Netflix and chill the majority of the day. You rejuvenate for the hustle and bustle of Monday mornings. Winter mornings are... Continue reading →