HIGHLIGHTS OF 2019 + January Health + Fitness KICKOFF!

M’fitties, m’fitties, m’fitties! I’m break, break, breaking down my goals for January 2020. I’ve chosen to share some of these with you, and other parts I’ll keep to my own little journal on my bedside. If you’ve taken a look... Continue reading →

My 2019 Journey in Binge Eating, SAD & Happiness + 2020 Resolutions!

Approximately 1 year ago, I wrote this post recapping my 2018 end-of-year-review and my 2019 intentions. It’s the perfect time to go back and see what I’ve checked off! Intentions I had for 2019: Dye my hair mermaid-dip dye style... Continue reading →

End of a Chapter

This has been one hulluva year. I found a new job. I worked with a life coach. I paid for a mastermind group. I studied the Law of Attraction and started manifesting amazing things! I met wonderful people. I started... Continue reading →

Me in 5 Year’s Time | The Private Diaries

Hello m’fitties! Where do you see yourself in 5 years? Where would you be living? Who with? What takes up your time? What work? What hobbies? As part of my Private Diaries’ series, I continue to share the insights I... Continue reading →

What I Learned in Vancouver + 2018 Mid-Year Goal Check In

Hello, m’fitties! In 6 months it’ll be Christmas again. The countdown is on. Actually, it’s always been on for me, ever since December 26 2017 I’ve been waiting. THERE. CAN. NEVER. BE. TOO. MUCH. CHRISTMAS. 😀 I just came back... Continue reading →

February Fitness + University Life

Hello m’fitties! These next few weeks are going to be hectic since rehearsals are starting soon. I have them weekdays forom 6-10pm and saturdays from 10-6pm and days leading up to them will be 10am-10pm days; on top of... Continue reading →

Supplements I’m Taking + Current Fitness and Diet

The Christmas vlog is finally up! Check out my Christmas unboxing: What did you get for Christmas? Yes, yes, I realize it’s late; I had to find time to edit the vlog, which is very long and fix the laptop.... Continue reading →

January 2018 Goals!

The other day, I watched the Tony Robbins documentary called “I am Not Your Guru” and cried. I got so emotional and felt so empowered and re-inspired. Hearing him talk and watching how innovative, compassionate and active his team members... Continue reading →

What Do I Want To Look Like? + Body Questionnaire!

As I mentioned in a previous post delving into my deep emotional past, my movement teacher also requested us to fill out an informal paper answering these questions about my body and career aspirations. It really got me thinking about... Continue reading →

Mid-2017 Resolutions Check-In

View this post on Instagram June is here, June is here! Oh my gosh, in 6 months it'll be Christmas all over again and there'll be snow! Half the year has gone by–time to revisit your 2017 resolutions. Here's what I've... Continue reading →