The Sleep Chronicles

MY FITTIES, MY FITTIES, MY FITTIES! I HAVE GOTTEN 7+ HOURS OF SLEEP 4 DAYS THIS PAST WEEK. OHMAIGAWDD THANKYOULAWDDD!!! In my last post I’ve mentioned starting to play with protein and fat ratios to see if it’ll optimize my... Continue reading →

Friday 5 #1

Source I’ve never done a Friday 5 ever before, and I don’t expect to keep it up on a weekly basis, but instead once in a while when I think I found some pretty interesting things to share! Aright, so... Continue reading →