post workout selfie

I Was Humiliated.

I remember when my highschool cross country coach told me to join track. I remember my eyes widening, and me going, “Nooooooo. No way.” I wasn’t a sprinter. I wasn’t even a middle distance-er. I just like jogging and enjoying...

13 Mantras for Trusting the Universe

Namaste, m’fitties! I found these profoundly helpful whenever I’m caught up in my own worries, doubts, and fears; I came up with these in my journal when I was having bouts of bad temperaments. I hope you find these helpful....
woman body naked

How To Feel Good About Your Body

**this is a contributed post** (Image Source-) It’s no secret that many people struggle to feel good about the state of their body as they go through life. Some people wish they could lose weight, while others want nothing more...
when everything looks fine, you think that person is fine. And sometimes when something looks wrong, things are are not necessarily wrong but perfectly fine

When Everything Looks Fine.

Last night, I had a dream. I had a dream that my little sister, 13 years old, was suicidal. She was carving out in the wall that separated our two rooms (her bedroom and mine), a suicide note. I distinctly...
the girls trip social entrepreneur networking event

5 Ways To Boost Self Esteem

Okay, so I struggle with self worth, self confidence, and stepping into the value I know I have. But for a moment that night, I came in with the force of my angel wings spread wide. Social outings are getting...
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