I Was Humiliated.

I remember when my highschool cross country coach told me to join track. I remember my eyes widening, and me going, “Nooooooo. No way.” I wasn’t a sprinter. I wasn’t even a middle distance-er. I just like jogging and enjoying... Continue reading →

13 Mantras for Trusting the Universe

Namaste, m’fitties! I found these profoundly helpful whenever I’m caught up in my own worries, doubts, and fears; I came up with these in my journal when I was having bouts of bad temperaments. I hope you find these helpful.... Continue reading →

How To Feel Good About Your Body

**this is a contributed post** (Image Source-) It’s no secret that many people struggle to feel good about the state of their body as they go through life. Some people wish they could lose weight, while others want nothing more... Continue reading →

How To Feel More Comfortable With Yourself

**this was a collaborated/sponsored post** Pexels – CC0 License Most people know the difficult feeling they get when they feel uncomfortable with who they are. This can be feeling that you could have done better or been more authentic at... Continue reading →

When Everything Looks Fine.

Last night, I had a dream. I had a dream that my little sister, 13 years old, was suicidal. She was carving out in the wall that separated our two rooms (her bedroom and mine), a suicide note. I distinctly... Continue reading →

ACTING “AS IF” – What If You Were Confident, Girl?

Hello m’fitties! I want to share with you a concept–“acting as if”. Throughout my years training in theatre, feeling the way you want to feel when you have that thing–that career, that dream house, that dream body, that ideal partner... Continue reading →

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5 Ways To Boost Self Esteem

Okay, so I struggle with self worth, self confidence, and stepping into the value I know I have. But for a moment that night, I came in with the force of my angel wings spread wide. Social outings are getting... Continue reading →