spaghetti squash pasta boat

Spaghetti Squash Pasta Boat!

Vegan | Paleo | Low Carb | Gluten Free This was a recipe I made about a year ago when I was only doing paleo but not combined with keto. If your heart screams Italian pasta but your waistline says...
green and white lasagna keto paleo primal low carb

Green and White Lasagna

Low Carb. Primal. Vegetarian. This must be the best casserole I have ever made. I’m thrilled to share it with you. Everyone’s seen the standard meat lasagna; yellow noodles on red (sugar-stricken)tomato sauce, on brown meat if you can see...

Flourless Cheese Crumpets

Keto/Low carb. Primal. Biscuits. English muffins, crumpets. Crumpets, anyone? This is a great wheat free, gluten free, flourless alternative to breads and other starches we eat without sacrificing the flavour or texture. Fool your friends and family! I made this...

Ground Beef Mash

•Keto/Low Carb•Primal/Paleo•2 Ingredients• I am a huge fan of making easy recipes. They’re great when you want to whip up a batch of food without spending hours in the kitchen, when you don’t have all ingredients necessary for a fancy...
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