Avoiding Burnout

Awhile back, I mentioned I had a panic attack in class. I cried and it was so embarrassing. My chest heaved as I struggled to hold in from crying out loud in yoga class. I felt so vulnerable, exhausted, and... Continue reading →

Link Love #1

Thought it would be nice to live a Link Love shoutout for some articles I’ve read in the past month. It’s the first link love post! My Links: How Sadness Made Me A Beautiful Person – I wrote this myself. It’s worth... Continue reading →