5 WAYS TO BEAT THE BINGE

Here I was again, staring down the empty tub of peanut butter in my hands. My heart pounding, my stomach so full it was in pain, and my back with the sweaties. A wave a guilt and shame washes over... Continue reading →

Eastern VS. Western Values in the Development of an Eating Disorder

Hey, hello there! *waves* View this post on Instagram Windy, cool days. Slightly cloudy and the sun is hiding behind the clouds. A breeze in my hair like I just don't care… I love days like this. These are perfect... Continue reading →