gabrielle bernstein spirituality mantra universe

13 Mantras to Help Trust Yourself and the Universe More

Namaste, m’fitties. I invite you to tap into these Mantras 3 times daily (pick 2-3) and affirm them right at the beginning of the day, midday, and before bed. Dedicate 60 seconds to 2 minutes each time with one hand... Continue reading →

Where Do I Get My Vitamins From?

**this is a post not written by myself and contains affiliate links** There is more to food than what meets the eye. When you approach food with a fitness mindset, you begin to think of calories in terms of energy supply.... Continue reading →

My Morning Routine + Nature’s Hollow Giveaway!

Hey m’fitties! You’ve seen my nighttime routine, but do you know my day time routine? What’s your morning routine like? Do you start your day similar like mine? Mornings are so important. Make sure you stayort the day off on... Continue reading →