sleepy collage post show

I’m Having Trouble Sleeping…

**there contains some sponsored links in this post** I think something that fitness influencers (and it’s not always as glamorous as you think; the job of being one!) don’t talk about very often on their channels is the importance of...
sad crying

Addiction Relapse + Dealing with Loss // Post Graduate Life

I didn't have value (because that was what was congruent with the facts of my reality at the moment). I gave up on myself. For a short while I gave up on everything, and everyone. I didn't shower for nearly 2 weeks. I lost purpose even in my yoga practice and in running. I didn't want to go out. What was the point? Where would I go? Who the hell wants to see me? I sure as hell didn't even want to see myself.
turning fomo into jomo

Turn FOMO into JOMO!

I kept telling myself I wasn’t worth it. Yet. I kept saving the best until later,. and later. and later…until later was always a future that I never touched because I kept putting off further into the future. This was...

Winter Fitness Plan + Recent Workouts

WiNtEr iS cOmInG! πŸ˜€ That means it’s time to bundle up before you head outdoors, and if you’re exercising, make sure you’re spending extra time for the warm up. Often in the colder months it takes longer for our muscles...
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