Sometimes, I like to Whip Out This Attitude.

View this post on Instagram A post shared by Linda | Life Coach + Speaker (@thefitty) Can you give me one more? Sometimes I like pulling out my “1 more” attitude. 🌸 1 more rep. 🌸 1 more minute of... Continue reading →

Body Image and A Course In Miracles

In the hardest video I’ve ever had to make exposing my shame into light, you see me criticizing myself in the mirror. It was all about body image. Body image has been something I’ve been dealing with negatively for most... Continue reading →

I’m in Switzerland.

Okay, so. This is really happening. I left May 1st, landed on May 2nd in Zurich, and began my adventure. I’ve never had such a buge panic attack in my life the day I left; my original flight (which was... Continue reading →

THE 4 ARCHETYPES

Happy April Fool’s! This post is not joke, though. 🙂 And it’s not one you want to miss. Grab a journal, a pen, a cup of tea and sit down in a comfy area away from distractions. This is a... Continue reading →

The Most Vulnerable Video I’ve Ever Made

Hello Beautiful Soul…I just published a really raw heart-and-soul, the most vulnerable video I’ve ever made of every turmoil I’ve felt on the inside, the journey of 2021 that has me falling on my knees. It’s messy, and hopeful and... Continue reading →

People I Love + Follow

I’m verrrrrrry selective with the content I consume. I don’t watch TV. I don’t like going to the movies because I’d rather be doing something active than sitting on my butt with blue light pumping at me. I don’t even... Continue reading →

Life: How It’s Going

Hellooooooooo m’fitties! I know I pop in and out of life updates here, but I promise I got a good one today. Here’s a bit of what I’m rolling through; the bliss, the depressions, and revelations, and everything in-between. If... Continue reading →

Freeing Yourself From Self-Sabotage + Your Inner Critic

Who’s that voice inside your head compelling you to continuously agonize over a past decision? Are you your own best cheerleader, or bully? Are you managing your life, or are you living it? Do you have to manage every part... Continue reading →

I’ve Never Been So Happy To Lose Followers.

If you’re following me because of my looks or my body, then stop. If you follow me because you like that I can do crazy yoga moves, do amazing tricks, then please unfollow me. I am not for you. You... Continue reading →

8 Facts You’d Never Guess About Me

View this post on Instagram A post shared by Linda | Life Coach + Speaker (@thefitty) Hello m’fitties! Get to know me a bit today, since I haven’t done one of these (I think…EVER) and some of you are new... Continue reading →