yoga child's pose

Body Image and A Course In Miracles

In the hardest video I’ve ever had to make exposing my shame into light, you see me criticizing myself in the mirror. It was all about body image. Body image has been something I’ve been dealing with negatively for most...

I’m in Switzerland.

Okay, so. This is really happening. I left May 1st, landed on May 2nd in Zurich, and began my adventure. I’ve never had such a buge panic attack in my life the day I left; my original flight (which was...

THE 4 ARCHETYPES

Happy April Fool’s! This post is not joke, though. 🙂 And it’s not one you want to miss. Grab a journal, a pen, a cup of tea and sit down in a comfy area away from distractions. This is a...
People I Love + Follow

People I Love + Follow

I’m verrrrrrry selective with the content I consume. I don’t watch TV. I don’t like going to the movies because I’d rather be doing something active than sitting on my butt with blue light pumping at me. I don’t even...

Life: How It’s Going

Hellooooooooo m’fitties! I know I pop in and out of life updates here, but I promise I got a good one today. Here’s a bit of what I’m rolling through; the bliss, the depressions, and revelations, and everything in-between. If...
Soul Circle November authentic connection circling relating women's group gathering

Soul Circle November

2 days till Halloween! Can you believe it? And…about a week away from Soul circle November. TICKETS HERE: https://www.eventbrite.com/e/soul-circle-november-tickets-169875326675 Set intentions, breathe, and reconnect with your authentic self amongst other open hearted souls. About this event Namaste, you beautiful soul!...