Feeling the Feelings Instead of Eating the Feelings

by Linda @ The Fitty // August 7, 2020 // No Comments

I loooooooooove doing personality tests. You know this quizzes found at the end of every teen magazine? I loved doing those! I remember waiting in line at Walmart as a preteen, flipping to the end of each J-14 mag an... Continue reading →

The Stories I Tell Myself

by Linda @ The Fitty // July 24, 2020 // No Comments

I hate playing for limitations. If I fight for my own limitations, I will only get them. My goal is to be limitless. And that takes fighting for. That takes courage and that takes effort. And that takes change. Conscious... Continue reading →

IMPORTANT Electrolytes You Need (ESPECIALLY on Keto!)

by Linda @ The Fitty // July 17, 2020 // No Comments

Hey. Hi! What’s up? I hope you’re having a blessed day. We’re gonna chat a little bit about theeeeeeee nutritionals today 🙂 I’m pointing this out because the past week has been rough for me energy and mood wise, so... Continue reading →

DIETS DON’T HAVE TO SUCK! Reframe Your Negative Diet Beliefs.

by Linda @ The Fitty // July 10, 2020 // No Comments

Do you believe that diets suck, are hard, and totally undoable? Ya. I’ve been there. I think every woman’s been there before. The word diet is just a word. You have the power to make anything good or bad, positive... Continue reading →

Word-Of-The-Days // Other Shenanighans You Probably Don’t Care About

by Linda @ The Fitty // July 3, 2020 // No Comments

Oh hey–looks like you were curious enough to click on this post. 😀 This has been my life recently. Emerging out of Quarantine. Let me know if you relate to any of these! Evening Walks I’ve been enjoying evening walks... Continue reading →

Here’s What Happens When an Extrovert Goes into Isolation…

by Linda @ The Fitty // June 26, 2020 // No Comments

This…this is definitely an older update. If you don’t follow my youtube, here’s what I’ve gone through, learned, lived, and survived in those past 4 months.: Given that I think most people in this world are introverts (and people were... Continue reading →

Trying 2 Supplements to Enhance Keto!

by Linda @ The Fitty // June 19, 2020 // No Comments

I recently had the chance to review 2 products that caught my eye from DR Vitamin Solutions. They are an online supplements store featuring a wide variety of products from vitamins, to things for hair, skin and nails, to weight... Continue reading →

What is UNCONDITIONAL Love? // Concern VS. Care

by Linda @ The Fitty // June 12, 2020 // No Comments

Something that’s struck me, especially as an empath, is the difference between concern versus care. We can care for someone without having concern, and we can have concern without true care. Grab your heart and close your eyes. Which feels... Continue reading →

Health Food Store Tour! // Welcome to My Workplace

by Linda @ The Fitty // May 29, 2020 // No Comments

Oh hey there. Welcome to my lil’ shop. 😉 What’re you waiting for? Come on in! Kick back, relax, and hit play. I work here (before the pandemic) about 3-4 days a week, usually the latter half of the week... Continue reading →

4 Types of Ego

by Linda @ The Fitty // May 22, 2020 // No Comments

Helllloooooooo. How’s the quarantine? Doing any self development work? You know I am. I always have–and now I have more time. I’ve decided I think I want to make a Matt Kahn series, after my last one. 🙂 There are... Continue reading →

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