How To Prevent Injury When Exercising

by Linda @ The Fitty // March 8, 2021 // No Comments

**this is a contributed post** While healthy and recommended, an active and athletic lifestyle can also lead to injuries. Strains, sprains and even broken bones are not unheard of, and let’s face it, getting hurt is not much fun at... Continue reading →

Currently’s (Boar Sausages, Books, + Living in 5D)

by Linda @ The Fitty // March 5, 2021 // No Comments

Wild Ridge Farms Wild Boar Sausages **I was given samples in exchange for an honest review. I was not compensated to write a positive review. Wild Ridge Farms is a small Canadian company named after a farm in Ottawa Valley.... Continue reading →

Channeling Messages from Angels

by Linda @ The Fitty // February 26, 2021 // No Comments

I almost never do this. On an early morning I could not seem to fall back sleep. I got up, got out my pen and journal, and suddenly felt called to write. I had a deep question burning the tip... Continue reading →

4 Things to Stop Doing if You Want to be Truly Healthy

by Linda @ The Fitty // February 22, 2021 // No Comments

**this is a contributed post** Pexels – CCO Licence If you’re serious about getting healthy once and for all, there are a few things that you should really stop doing for the good of your health, fitness, and general sense... Continue reading →

How To Feel Good About Your Body

by Linda @ The Fitty // February 15, 2021 // No Comments

**this is a contributed post** (Image Source-) It’s no secret that many people struggle to feel good about the state of their body as they go through life. Some people wish they could lose weight, while others want nothing more... Continue reading →

How To Prepare For The Menopause

by Linda @ The Fitty // February 10, 2021 // No Comments

**this is a post not written by me and contains affiliate links.** Okay, first off; I AM NOT ON MENOPAUSE. I thought this post would be informative for those of m’fitties who are, or know someone who is! Enjoy this... Continue reading →

Excuses For An Unhealthy Lifestyle (And How To Overcome Them)

by Linda @ The Fitty // February 9, 2021 // No Comments

**this is a collaborative post and may contain affiliate links’** NOTE: Excuses are very, very valid. I mean, if we were empowered enough to do differently, we already would have. This is a lesson I’ve learned and still implement into... Continue reading →

How I’m Earning Money Leisurely // Honeybee

by Linda @ The Fitty // February 2, 2021 // No Comments

**this post contains a few affiliate links that help float this blog. Thank you for your contribution!** 🙂 Hello m’fitties! How are ya’ll doing? Oh, me? Not too much different; I’ve been on a roll with content creation lately, especially... Continue reading →

Where Do I Get My Vitamins From?

by Linda @ The Fitty // January 29, 2021 // No Comments

**this is a post not written by myself and contains affiliate links** There is more to food than what meets the eye. When you approach food with a fitness mindset, you begin to think of calories in terms of energy supply.... Continue reading →

Ways to Keep Your Mouth Happy

by Linda @ The Fitty // January 26, 2021 // No Comments

**this is a post not written by myself and contains affiliate links** (Image credit) Hello m’fitties! I have an article around oral health today. How many times do you brush your teeth, by the way? I do once a day... Continue reading →

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