me smiling

Breakdown to Breakthrough + Body Image

When I exited the hotel room that morning, T could see that I was in distress. I tried to not say anything and make a beeline to checkout, but he asked, "Are you okay?" And I couldn't bring myself to say yes. He gave me a hug and I teared up. All the worms I didn't want to face came rushing up to the surface and I choked on my breath. "I just want to stop hating myself." I sobbed.
People I Love + Follow

People I Love + Follow

I’m verrrrrrry selective with the content I consume. I don’t watch TV. I don’t like going to the movies because I’d rather be doing something active than sitting on my butt with blue light pumping at me. I don’t even...
lmnt electrolytes

LMNT Giveaway! + Life Update

Oh, what have I been up to lately? Remember the #LifeInPictures movement I did way, wayyyyyyy back in the beginning phases of blogging? Well, let’s bring that back. What’s the theme of the “In Pictures” Blog button? It’s simple: take as...
sad crying

Addiction Relapse + Dealing with Loss // Post Graduate Life

I didn't have value (because that was what was congruent with the facts of my reality at the moment). I gave up on myself. For a short while I gave up on everything, and everyone. I didn't shower for nearly 2 weeks. I lost purpose even in my yoga practice and in running. I didn't want to go out. What was the point? Where would I go? Who the hell wants to see me? I sure as hell didn't even want to see myself.
Michelle pilates workout

Dear Universe,

View this post on Instagram A post shared by Linda | Life Coach + Speaker (@thefitty)   Every day, I set an intention. I speak with the universe through meditations and through journaling. I pray for high vibes, the confidence...
selfie crying happy

I Am NOT Put Together, Okay?

“Gosh Linda, you seem so put together, like you have your life together!” Oh. My. God. Nononononononono. This is the reaction I get often when I talk of what I dream my future to be–and what I want to do...
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