me coffee

The Stories I Tell Myself

I hate playing for limitations. If I fight for my own limitations, I will only get them. My goal is to be limitless. And that takes fighting for. That takes courage and that takes effort. And that takes change. Conscious...
me thoughtful

A Lesson In Waiting

If you’re waiting in anxiety, whether that be from a friend, feedback from judges (hah, hello acting major), or anything else, this message is for you. I HAVE to share with you this soul session I had with a friend/client...
anxiety sad crying

Overate? Tips to Relieve Guilt and MOVE ON!

Hello m’fitties! I think we all succumb to negative thoughts about what we consume, especially as females, every so often. And perhaps we do a really great job at analyzing, over-analyzing, beating ourselves up, and shaming ourselves for doing what...
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