woman body naked

How To Feel Good About Your Body

**this is a contributed post** (Image Source-) It’s no secret that many people struggle to feel good about the state of their body as they go through life. Some people wish they could lose weight, while others want nothing more...
nature walk leaves fall

How to Get Into Shape for Hiking

**parts of this post is sponsored** I love taking walks, especially in the fall. The beauty never ceases to amaze me. And what better time to spend outdoors than this season? Plan a day of hiking! Hiking is great for...
me coffee

The Stories I Tell Myself

I hate playing for limitations. If I fight for my own limitations, I will only get them. My goal is to be limitless. And that takes fighting for. That takes courage and that takes effort. And that takes change. Conscious...
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