How to Whip Ghee + How to Whip Coconut Oil

All over the web it said it couldn’t be done. Well, I certainly proved that wrong. With my handy dandy electronic hand-held mixer, I blended ghee right in its giant tub and loved how it turned out! The golden... Continue reading →

Bone Broth Latte // Bulletproof Soup

Namaste, m’fitties! Are you a bulletproof coffee lover? How about a foam lover? Soup lover? YOU HAVE GOT TO TRY THIS: IT’S A CLOUD. <3 All you need is: bone broth (homemade or bought) nut milk (or regular milk) a... Continue reading →

The Simplest Kale Chips You’ll Ever Make!

When you're mad, do you generally like crunchy things? Continue reading →

Frozen Coconut “Mochi!”

Paleo | Keto | Vegan YOU GUYS YOU GUYS YOU GUYS. HOW DID I NOT POST THIS SOONER?! This post was lost in my drafts for 5ever. I’m not one to be a recipe blogger but this was too good... Continue reading →

KETO ON THE GO: THE HACKS!

Remember the What’s In My Pantry post? Well, in the day in the life of a student it can be tough running around, not buying fast food on campus which is cheap and easy (wait…but are you cheap and easy? Heck... Continue reading →

Fat-Burning Paleonnaise!

VEGETARIAN | PALEO | KETO Paleo Mayo= Paleonnaise. Get it? Often when I go purchase mayo, it’s made with hydrogenated oils like soy, vegetable, or canola oil. I prefer to have something a lot more paleo friendly, so I made... Continue reading →

Zucchini Noodle Pesto

Low Carb/Keto | Paleo | Vegan I’m a stickler for simple recipes, and that’s why I kept the ingredients and steps in this recipe to a minimum. If you follow me on instagram, you’ll know that a few weeks ago... Continue reading →

Coconut Dessert Bark {Fat Bomb}!

Vegan | Paleo | Keto This recipe is SUPER simple–honestly you just need to combine everything together and then freeze. What better way to save time and make dessert? Make sure sure you have a flat tray you can pour... Continue reading →

How to Make the PERFECT Steak

I made the most perfect rare steak a few months ago but never shared my secret of how I did it. I love a nice, chewy, juicy red layer inside. Especially when the inside is tender and slightly fatty, if... Continue reading →

0 CALORIE “Tapioca” PUDDING!

VEGAN | PALEO | KETO What. Is this even possible? Yes. Here’s the recipe: Print0 CALORIE “Tapioca” PUDDING! 51 Total Time: 5 minutes Yield: 2 #LIPlinkup https://ws-na.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&OneJS=1&Operation=GetAdHtml&MarketPlace=US&source=ss&ref=as_ss_li_til&ad_type=product_link&tracking_id=thefit06-20&language=en_US&marketplace=amazon®ion=US&placement=B0BMM6FM32&asins=B0BMM6FM32&linkId=ca8ad13fffc7d124bb713174051b53bd&show_border=true&link_opens_in_new_window=true Calories per serving: 0 Ingredients1-2 tbsp Sugar Free Jam(optional but HIGHLY RECCOMENDED 1... Continue reading →