nature, sentimental, thoughtful girl looking out in distance

What I’ve Been Working On BTS…

Come here to listen, to dance, to celebrate, to mourn, to spill, to rock yourself awake, to be, and taste the ectasy of all the magic that lies within you and harness it. You'll find stories to bring along with you during your day, peptalks that ignite your power, meditations that ground your soul into your body, and healing space for the heart. Get creative, get raw, and come soak up some solace and joy. Come return to a place of what we're born to do--humaning.
me smiling

Breakdown to Breakthrough + Body Image

When I exited the hotel room that morning, T could see that I was in distress. I tried to not say anything and make a beeline to checkout, but he asked, "Are you okay?" And I couldn't bring myself to say yes. He gave me a hug and I teared up. All the worms I didn't want to face came rushing up to the surface and I choked on my breath. "I just want to stop hating myself." I sobbed.
alpstein appenzell hikes fahlensee falensee brulisau bollenwees river between mountains switzerland beautiful wallpaper

4 of The Best Alpstein Hikes

Back in May 2022, I traveled in Switzerland for a good 3 months. In the last 2 months, I did many hikes in Alpstein, near the Appenzell area. Perhaps you’ve heard of it? With so many trails and mountains and...
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