post workout selfie

I Was Humiliated.

I remember when my highschool cross country coach told me to join track. I remember my eyes widening, and me going, “Nooooooo. No way.” I wasn’t a sprinter. I wasn’t even a middle distance-er. I just like jogging and enjoying...

Thoughts Running Through My Head

**this is a post that was created and not published back in Novemeber 2021)** A glimpse into my head lately…starting with this: My landlord is an a**hole. WTF? He’s always been SO RUDE to me, never timely, never reliable. Okay,...
yoga child's pose

Body Image and A Course In Miracles

In the hardest video I’ve ever had to made exposing my shame into light, you see me criticizing myself in the mirror. Body image has been something I’ve been dealing with negatively for most of my life. I’ve fought about...

I’m in Switzerland.

Okay, so. This is really happening. I left May 1st, landed on May 2nd in Zurich, and began my adventure. I’ve never had such a buge panic attack in my life the day I left; my original flight (which was...

THE 4 ARCHETYPES

Happy April Fool’s! This post is not joke, though. 🙂 And it’s not one you want to miss. Grab a journal, a pen, a cup of tea and sit down in a comfy area away from distractions. This is a...
hardest lessons I've learnt 2

Most Vulnerable Video I’ve Ever Made

Hello Beautiful Soul… I come to you today bearing no cover; just naked skin. I’m holding my breath as I allow these feelings to rush to the surface. I just published a really raw heart-and-soul, vulnerable video of every turmoil...
People I Love + Follow

People I Love + Follow

I’m verrrrrrry selective with the content I consume. I don’t watch TV. I don’t like going to the movies because I’d rather be doing something active than sitting on my butt with blue light pumping at me. I don’t even...

Life: How It’s Going

Hellooooooooo m’fitties! I know I pop in and out of life updates here, but I promise I got a good one today. Here’s a bit of what I’m rolling through; the bliss, the depressions, and revelations, and everything in-between. If...
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