Soul Food; What Are You TRULY Hungry For?

We often overconsume, and yet, are undernourished.

Nourish yourself beyond food. I call this, “Soul Food.”

We are actually truely STARVING for:

­čĺĽConnection (to the universe, and to each other)
­čĺ¬Movement
­čî▒Self growth
­čĺ░Financial abundance
­čî│Nature
­čÖĆSelf reflection

When we turn to food to fill holes that only elements of life can bring us, it leads of life dissatisfaction, weight gain, addiction and addictive habits, bingeing, toxic relationships, self resentment and sabotage, depression, anxiety, and overall feeling unfulfilled.

All these things are calories free. ­čĺľ

Are you truly hungry?

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