Most Vulnerable Video I’ve Ever Made

Hello Beautiful Soul…

I come to you today bearing no cover; just naked skin. I’m holding my breath as I allow these feelings to rush to the surface.
I just published a really raw heart-and-soul, vulnerable video of every turmoil I’ve felt on the inside, the journey of 2021 that has me falling on my knees. It’s messy, and hopeful and strange and scary.
I’m scared. I felt like I needed to create this and share it so it heals me, and frees me from shame if I expose it to light. Anything that has shame, I want to expose eventually, to the light.
I expose everything from hating myself, tearing apart myself apart over body image/weight, and feeling lost. 2021 was the darkest year for me. It was more painful than 2020. I really fell into an abyss.
May I share it with you? Would you take the time to receive it, in its entirety when you have a chance? If you do, thank you so much for your time, and thank you in advance for receiving it in a space of nonjudgement and unconditional love + positive regard.

In heart and soul,

I’m in Switzerland.

Okay, so. This is really happening. I left May 1st, landed on May 2nd in Zurich, and began my adventure. I’ve never had such a buge panic attack in my life the day I left; my original flight (which was...


Happy April Fool’s! This post is not joke, though. 🙂 And it’s not one you want to miss. Grab a journal, a pen, a cup of tea and sit down in a comfy area away from distractions. This is a...
People I Love + Follow

People I Love + Follow

I’m verrrrrrry selective with the content I consume. I don’t watch TV. I don’t like going to the movies because I’d rather be doing something active than sitting on my butt with blue light pumping at me. I don’t even...

Life: How It’s Going

Hellooooooooo m’fitties! I know I pop in and out of life updates here, but I promise I got a good one today. Here’s a bit of what I’m rolling through; the bliss, the depressions, and revelations, and everything in-between. If...
Soul Circle November authentic connection circling relating women's group gathering

Soul Circle November

2 days till Halloween! Can you believe it? And…about a week away from Soul circle November. TICKETS HERE: Set intentions, breathe, and reconnect with your authentic self amongst other open hearted souls. About this event Namaste, you beautiful soul!...